Used in this recipe: Vitamix 5200. Buy here: [DE] https://amzn.to/38ZloO8, similar one [UK] https://amzn.to/3cbd4gc , [US] https://amzn.to/32uHiGs
gluten-free
sugar-free
soy-free
oil-free
Makes: 2 servings Time: 5 min
Ingredients:
240 g cooked white beans (1 can)
2 Tbsp peanut butter
3 medjool dates
150 g fresh/frozen mixed berries
Toppings:
fresh/frozen berries
peanut butter
Instructions:
Notes and tips:
1. Make sure you use 100 % peanut butter without added oil etc.
2. To boost the protein content you can add some peanut-butter powder or your favorite plant-based protein powder.
3. You can use home-cooked white beans or use ones from the jar/can.
Thank you!
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